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C.O.R.E Myofascial Integration
CORE Myofascial Integration is a myofascial therapy that works to achieve flexibility, efficient movement, and initiates body awareness and structural balance. This is done primarily through a technique called "myofascial spreading" in which sections of superficial fascia are carefully "spread apart" with either palms, fingers, knuckles or the back of the fist. This creates a heating effect (thixotrophy) on the superficial layers of tissue, which allows the therapist to gradually effect deeper tissues.
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